In the episode (titled "The French Paradox"), Morley Safer attempts to uncover how the French are able to consume an abundance of fatty foods and still have 40% fewer incidences of coronary heart disease than in the US. Safer incredulously rattles off a list of menu items at a restaurant in Lyon (Pig's head pate with parsley! Black pudding! Potatoes in oil! Double fat sliced tripe with onions! Hot sausage with lentils!) and shakes his head at the researcher sitting across from him. "There's something about the French that seems to be protecting them," he replies.
Over the course of the episode, Safer hones in on two frequent habits of the French: drinking wine and eating cheese. An interviewee explains that "wine has a flushing effect - it removes platelets from the artery wall." And cheese isn't as bad for you as everyone thinks! According to an interviewee on the show, the real villain is milk, not cheese. In summary, the episode convinced the American public that red wine was good for their health. The points on moderation were somewhat drowned out by the excitement around the health benefits.
In A Moveable Thirst: Tales and Tastes from a Season in Napa Wine Country, the authors write that "the next big step in Napa's, and America's, modern wine progression came all at once, in a single, sudden evolutionary leap. It was a fall night in 1991--November 17, to be exact, because they remember it in Napa and around the wine world." They are, of course, referring to "The French Paradox." The episode sparked publicity from numerous news outlets including the New York Times. Wine drinkers and non-drinkers alike went wild. According to the Wall Street Journal, cab sales at grocery stores spiked 45% in the four weeks after the show aired - an increase of roughly 2.6 million bottles. It's hard to imagine a single episode of 60 Minutes sparking a response of this size in any industry today.
Thanks for sharing this! This reminded me of the book "French Women Don't Get Fat". Apparently, in addition to enjoying wine and "fatty" foods in moderation - one of the secrets is a magical leek soup.
ReplyDeleteThe book was such a success that there's even a website for it - which also has the recipe for the leek soup!
http://frenchwomendontgetfat.com/
These same findings come up in research done (and all the hype around) "blue zones" in the last few years. And one of the most interesting arguments about the consumption of high-fat, or what we'd generally think of as "unhealthy" foods and drink, was that the social environment around consumption was absolutely critical to how healthy/unhealthy this consumption ultimately ended up being. The slow consumption of food and drink were consumed while surrounded by friends and loved ones in a lively setting seemed to be positively correlated with overall longevity.
ReplyDeleteNow this research was far from the most scientifically rigorous, but anecdotally, it does seem that the French seem to value long meals and slow savoring of flavors much more than your average American.
And maybe the advice "never drink alone" has more backbone than we realized!